Free City Retreat Amsterdam

For those wanting to escape the city – without actually leaving – the Amsterdam based Shambhala Centre is offering a great Spring meditation retreat. Anyone can join in on this 10 day lasting retreat for free! So, are you ready to cleanse your soul during an intensive staycation? ┬áMeditation sessions are 10 days in a…
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7 Ways to Beat Stress in the City of Amsterdam

1. City Retreat Why get out of the city, if you can find the peace within? The Shambhala centre will host a retreat the 27th of October till the 5th of November. There will be daily meditation sessions (no tutor, but instruction is possible) from 5 am till 5 pm. You can have breakfast and…
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